Tag Archives: health

How To Lose Weight Sensibly and Keep It Off

Article: How To Lose Weight Sensibly and Keep It Off Who should lose weight? Health experts generally agree that adults who are overweight and have weight-related medical problems or a family history of such problems can benefit from weight loss. Some weight-related health problems include diabetes, heart disease, high blood pressure, high Read more

Your Weight Loss Problem: How-To Cure It By Watching Movies

Is it possible that you could actually lose weight while watching your favorite shows or reading your favorite books?  YES, it is!  Read this article to find out how… I don’t know anything about you but if you’re anything like me then you struggle with a weight loss problem.  Your weight loss problem consists of [...] Read more
Self Hypnosis For Better Health

Self Hypnosis For Better Health

Self hypnosis, in one form or another has been practiced for a very long time. While it is a serious therapeutic technique, self hypnosis is also a very soothing and calming experience and if practiced regularly, can help you transform yourself. Originally, self hypnosis was thought of as sleep, then as an “altered state of [...] Read more

Dont Give Up On Weight Loss

Many of you have given up on weight loss. I’ve been there and it feels like you are at wits end. You don’t know what to do. You’ve tried it all. Now you believe it’s impossible for them to lose weight. I quit! Take heart, it is not that bad. I’m happy to tell you [...] Read more